Rara Lake Trek is one of the most beautiful trekking routes in all the Himalayan ranges. The trek takes you to up into the high-altitude lake area of Rara. It combines the beauty of spruces and pine forest with spectacular views of the surrounding hills and mountains. You will not only be in the presence of snow-capped mountains, forest, and enchanting lakes. We will also get to witness the rustic life of the locals who call this remote land their home. It is one of the most rewarding and fascinating treks in all the western part of Himalayas of Nepal.
Rara Lake Trek is the most beautiful trekking in the western region. This is Nepal’s largest lake which is also known as the house of otters and many fish species. It gives a unique opportunity to be among those who have traded on the remote trail of western Nepal. The trek is an ideal habitant for musk deer, Himalayan black bear, leopard, Himalayan Ghoral, and other exotic animals. You may meet followers of Hinduism as well as immigrant Tibetan families.
This pristine fresh water lake has been able to maintain its glory in between the park. You will be within the pristine and undisturbed environment away from the mainstream flow of trekkers in complete tranquil on daily walks. This trekking lies between remote area of Jumla and Mugu district. Trekking to this lake is a divine in nature with the small and high hills mountains. The fertile land in the region makes the park a good land for growing medicinal plants. Everest Trekking Routes offers professional mountain guide. The guide leads you to enter the Rara National Park which is one of the finest park in the world.
When most people think of trekking in Nepal, the Everest or Annapurna regions usually steal the spotlight. But tucked away in the remote northwestern corner of the country lies a trail less traveled — a journey that leads you through pristine wilderness, quiet mountain villages, and untouched beauty. This is the Rara Lake Trek, a hidden jewel that’s both off-the-beaten-path and unforgettable.
The Allure of Rara Lake
At an altitude of 2,990 meters (9,810 feet), Rara Lake is Nepal’s largest and arguably most beautiful lake. Stretching over 10 square kilometers, the lake is surrounded by pine, spruce, and juniper forests, set against a backdrop of snow-capped Himalayan peaks. The water’s color shifts from sapphire blue to deep turquoise throughout the day, reflecting the sky, clouds, and forested ridges with near-mystical clarity.
What makes Rara truly special is its isolation and tranquility. There are no crowds, no souvenir shops, and hardly any Wi-Fi. Just you, the wilderness, and an expanse of sky-mirroring water that feels like something out of a dream.
The Trekking Experience
The Rara Lake trek is moderate in difficulty and typically takes 8 to 10 days, depending on your route. Most treks begin with a flight to Nepalgunj, followed by a short but thrilling mountain hop to Talcha Airport or Jumla, depending on your itinerary.
From there, the journey begins: traversing through remote trails, rhododendron forests, alpine meadows, and charming Mugu and Jumla villages, where Tibetan-influenced cultures still thrive. Each day offers a mix of natural beauty and cultural richness, with tea houses and local homestays providing simple but heartfelt hospitality.
Cultural Encounters and Untouched Trails
Unlike the crowded Everest trails, the paths to Rara are quiet and authentic. You’ll pass through ethnic Thakuri, Magar, and Tibetan-influenced communities, where tradition still guides daily life. Herds of yaks, wooden homes, and spinning prayer wheels dot the landscape.
It’s not uncommon to walk for hours without seeing another trekker. This sense of isolation is both humbling and inspiring — a real return to nature.
Final Thoughts: Why Rara?
If you’re craving an offbeat trek that offers raw beauty, silence, and soul-stirring landscapes, the Rara Lake trek is the perfect antidote to modern chaos. It’s not just about reaching a destination — it’s about rediscovering what it means to truly connect with nature and yourself.
You won’t find luxury lodges or bustling tea houses here. What you’ll find instead is something much rarer: a lake that holds the sky, forests that sing in silence, and a journey that feels like a well-kept secret.
Trip Itinerary
Outline Itinerary
- Day 01: Arrive in Kathmandu and transfer to hotel
- Day 02: Fly toward Nepalgunj and then fly toward Jumla
- Day 03: Jumla to Chere Chaur (3055m / 4hrs)
- Day 04: Chere Chaur to Chala Chaur (2980m / 5hrs)
- Day 05: Chala Chaur to Sinja Valley (2490m / 7hrs)
- Day 06: Sinja Valley to Goru Singhe (3050m / 6hrs)
- Day 07: Goru Singhe to Rara Lake (3010m / 6hrs)
- Day 08: Rest day in Rara Lake
- Day 09: Rara Lake to Pina (2440m / 6hrs)
- Day 10: Pina to Chauta (2770m) through Ghurchi Lagna (3460m / 6hrs)
- Day 11: Chauta to Tharamara (3270m / 6hrs)
- Day 12: Tharamara to Jumla (2540m / 6hrs)
- Day 13: Fly back to Nepalgunj and fly back to Kathmandu
- Day 14: Final departure
Details Itinerary
Day 01: Arrive in Kathmandu and transfer to hotel
Kingdom Treks & Expedition Pvt. Ltd. representatives will welcome you at Tribhuvan International Airport upon your arrival. He/she Assist to transfer you to the hotel for the overnight stay.
- Accommodation: Hotel
Day 02: Fly toward Nepalgunj and then fly toward Jumla
Very early in the morning, we will move toward a domestic airport in Kathmandu valley to fly toward Nepalgunj. From Kathmandu valley, it takes almost 1 hour to reach Nepalgunj then after we will take a flight toward Jumla. It takes almost 20 minutes to reach Jumla from Nepalgunj. With the mesmerizing natural beauty of western Nepal, we will stay overnight at Jumla.
- Accommodation: at Lodge
- Meals Include: Breakfast, Lunch & Dinner
Day 03: Jumla to Chere Chaur (3055m / 4hrs)
Jumla is a small town located in the remote western region of Nepal and from here our first-day walking trek start. The trek passes through a dense forest, alpine meadows, and beautiful mountain landscapes. You will pass through several small villages along the way where you can rest and replenish your supplies. Along the trail, you will witness a stunning view of the Himalayas and a chance to experience the beauty of western Nepalese culture and tradition.
- Accommodation: Tea House
- Meals Include: Breakfast, Lunch & Dinner
Day 04: Chere Chaur to Chala Chaur (2980m / 5hrs)
The trek offers a stunning view of the surrounding mountain and valleys as well as an opportunity to experience the local culture and lifestyle. Follow a well-defined trail through a dense forest of oak, pine, and rhododendron. The trail goes up and down through the mountain, crossing several streams and waterfalls along the way. There are a few steep ascents and descents along the way.
- Accommodation: Lodge
- Meals Include: Breakfast, Lunch & Dinner
Day 05: Chala Chaur to Sinja Valley (2490m / 7hrs)
Follow the trail along the Tila River and passes through several small villages along the way and cross the river and continue on the trail. You will pass through beautiful forests and meadows and may even spot some wildlife along the way. On this day, explore the villages and their historic temples and ruins including the ancient palace of the Khasa Kingdom.
- Accommodation: Tea House
- Meals Include: Breakfast, Lunch & Dinner
Day 06: Sinja Valley to Goru Singhe (3050m / 6hrs)
Along the trail follow the Sinja Khola River and you will pass through small villages and farmlands. The trek takes in a stunning view of the surrounding mountains and the lush green forest where the trail is steep in some places so be careful. As you descend, you will see more villages and farmland and the trail is well-marked and easy to follow.
- Accommodation: Tea House
- Meals Include: Breakfast, Lunch & Dinner
Day 07: Goru Singhe to Rara Lake (3010m / 6hrs)
From Goru Singhe, you will hike through rugged terrain and a dense forest, crossing several streams and rivers along the trail. The trail is steep and demanding and it can be challenging for even experienced trekkers. On this day, we get a chance to see a mesmerizing view of the Lake.
- Accommodation: Tea House
- Meals Include: Breakfast, Lunch & Dinner
Day 08: Rest day in Rara Lake
Today is for the rest day trekking in Rara Lake. Rara Lake is a stunning location with breathtaking views of the surrounding mountain and forests. On this day, you can take a leisurely stroll around the lake and explore the nearby villages. The surrounding forests and is also great for a short hike and bird watching.
- Accommodation: Tea House
- Meals Include: Breakfast, Lunch & Dinner
Day 09: Rara Lake to Pina (2440m / 6hrs)
The distance between from Rara Lake to Pina is around 15 to 20 kilometers which takes almost 6 hours depending on your fitness level and pace. The trek from Rara Lake to Pina involves a significant amount of uphill walking on mountainous terrain. The trail can be quite challenging to navigate in some sections.
- Accommodation: Tea House
- Meals Include: Breakfast, Lunch & Dinner
Day 10: Pina to Chauta (2770m) through Ghurchi Lagna (3460m / 6hrs)
The trek offers breathtaking views of the Himalayas peaks, beautiful landscapes, and an opportunity to explore the local culture and way of life. From Pina, the trail goes up, and on the way; you will get a chance to pass through forests and meadows. The trail goes through a dense forest and crosses many suspension bridges.
- Accommodation: Tea House
- Meals Include: Breakfast, Lunch & Dinner
Day 11: Chauta to Tharamara (3270m / 6hrs)
From Chauta, the trek offers a stunning view of the Himalayan ranges and allows you to experience the unique culture and lifestyle of the local people. Along the way, you get a chance to pass through a suspension bridge of this route. The trail passes through several small villages with beautiful natural beauty and mesmerizing Mountain Views.
- Accommodation: Tea House
- Meals Include: Breakfast, Lunch & Dinner
Day 12: Tharamara to Jumla (2540m / 6hrs)
The trail continues towards the villages and along the way, you will witness a mesmerizing view of mountains and landscapes. Along the way, we get to know about the culture, tradition, and lifestyle of the western Himalayan land. This day trek will be relatively easier and passes through several small villages and beautiful landscapes.
- Accommodation: Tea House
- Meals Include: Breakfast, Lunch & Dinner
Day 13: Fly back to Nepalgunj and fly back to Kathmandu
From Jumla, we will take a flight toward Nepalgunj. It will be the last-day trekking day of Rara Lake Trek where we take a flight toward Nepalgunj and from Nepalgunj; we take another flight toward Kathmandu valley. After reach in the domestic airport in Kathmandu, we will drive toward Hotel and have some rest there. In the evening time, we will walk around Thamel Bazaar which is one of the places for tourists in Nepal.
- Accommodation: Hotel
- Meals Include: Breakfast & Lunch
Day 14: Final departure
We are saying good bye to the Kathmandu as your journey in Nepal comes to an end today! We will transfer you to the airport for your returning flight.
Cost Details
Cost Includes
- Complimentary airport pick-up and drop-off
- Complimentary welcome dinner
- Two-night stay on arrival in Kathmandu with breakfast included.
- All necessary trekking permits for Rara National Park, TIMS cards, etc.
- All accommodation during the trek
- Three meals a day during the trek
- If and when available, fresh fruit should be eaten every day.
- Complementary duffel bag or agency T-shirt
- Professional English-speaking government-registered and first-aid trained local guide
- Return connecting flights between Kathmandu, Nepalgunj, and Jumla
- Staff insurance, meals, accommodations, equipment, transportation, etc.
- Rescue arrangements, if necessary
- Agency service charge and government tax or VAT
- Certificate of Achievement
Cost Excludes
- Hotel and Meals in Kathmandu
- Personal Travel Insurance and also rescue evocation encase of emergency
- All the hot and bottle of drinks, Hot shower, personal expenses
- Tips for guide
FAQ
Where is Rara Lake?
Rara Lake is located in Rara National Park, in the Mugu District of northwestern Nepal. It’s the largest lake in Nepal, surrounded by pine forests, snowcapped peaks, and alpine meadows at an altitude of 2,990 meters (9,810 ft).
What is the best time to trek to Rara Lake?
- Spring (March–May): Pleasant weather and blooming rhododendrons
- Autumn (September–November): Crisp air and clear mountain views
- Winter (Dec–Feb): Very cold and snow may block trails.
- Monsoon (June–August): Lush scenery but slippery trails and flight disruptions.
How do I get to Rara Lake?
Most travelers take a flight to Nepalgunj, then fly to Talcha Airport (Mugu) or Jumla. From there, it’s a 2–4 day trek to Rara Lake, depending on the route.
- Overland Jeep journey from Surkhet (long and rough)
- Trekking all the way from Jumla (8–10 days round-trip)
How long is the Rara Lake Trek?
- Short route (fly-in/out via Talcha): 5–7 days
- Classic Jumla–Rara route: 10–12 days
- Extended circuits: 2+ weeks (includes Sinja Valley or Gamgadhi)
How difficult is the Rara Lake Trek?
- Elevation is manageable for most trekkers
- No technical sections
- Remote location = basic facilities and longer travel days
Good fitness and preparation are still recommended.
What are the accommodations like?
- Basic teahouses and homestays along the route
- Simple food and lodging (Dal Bhat, noodles, potatoes)
- In Talcha and near Rara Lake, expect limited comfort but warm hospitality
Camping is possible if you want more flexibility or are trekking off-season.
Do I need any permits?
- Rara National Park Permit (approx. NPR 3,000 for foreigners)
- TIMS Card (Trekkers’ Information Management System)
These can be arranged in Kathmandu, Nepalgunj, or by your trekking agency.
How much does it cost?
- Independent trekker: $40–$60/day
- With guide/porter: $60–$90/day
- Full package trek (flights, guide, permits, meals, accommodation): $800–$1,500 depending on duration and services
Flight costs are a major portion of the budget.
Can I trek solo?
Yes, solo trekking is allowed on the Rara Lake route. However:
- It’s a remote region with limited infrastructure
- Hiring a guide or porter adds safety, cultural insight, and support
For solo trekkers, having a local contact is highly recommended.
What kind of food is available?
Local teahouses and homestays serve:
- Dal Bhat (rice, lentil soup, veggies)
- Tibetan bread, noodles, potatoes
- Seasonal greens
- Tea and instant coffee
Food variety is limited, so bring your own snacks and energy bars.
Is there internet or phone signal?
- Mobile signal (mainly NTC) is available in some areas but not reliable
- No Wi-Fi in most villages
- Enjoy the digital detox and connect with nature!
What should I pack?
- Warm clothing (layers, down jacket)
- Good trekking boots
- Sleeping bag (-10°C to -15°C rating)
- Trekking poles
- Headlamp, first aid kit, power bank
- Water purification tablets
Pack light, but be prepared for cold nights.
Why choose the Rara Lake Trek?
- Explore Nepal’s largest alpine lake
- Escape the crowds of Everest or Annapurna
- Immerse yourself in the local Thakuri and Mugu culture
- Experience untouched nature and tranquil forests
- Ideal for off-the-beaten-path adventurers and photographers
Route Map
Gallery
Client Reviews
Jerry S
Cäoud cloudthes
Great trip! Megh and Sammy took care of everything. From food, to logistics, to accommodation. Couldn’t have been better.
Bill Steinmetz
Everything was taken care of for us in terms of arrangements and airport transfers. Our guide Megh met us at the airport in Kathmandu, arranged our lodging, meals, flights to and from Lukla, shopping for gear extras in town. All our lodging on the trips was also reserved for us. Meals were all served in the lodges. Megh was on the trek with us along with porters who took our gear. We carried day packs.You should plan 3 weeks minimum for this trip and it will require at least 2 days acclimatization. If I remember correctly, as we got higher, we may have as much as 9 days above 14,000 ft and with that, peaks still rose around us another 4-5 thousand feet if not more. You also should to be in condition for this trek. I also had mild altitude sickness at base camp but did not need intervention. So it is recommended that you learn as much as possible about how to prepare for a trek like this. But the rewards may be well worth it, as some of our photos may illustrate.Consider adding more days for touring in Kathmandu or even for a visit to India on the way home like we did (also arranged by Megh)
Nesrin B
Megh is a great guide, reliable and understanding. He was very helpful to my friend Havva and me during the Annapurna Base Camp trek. He is also fun and interesting. If you travel with Megh, you will be satisfied.
PMR5511
I had an absolutely incredible experience with Kingdom Treks, a top-notch trekking company in Nepal that made my Himalayan adventure unforgettable! Megh and their team delivered a perfectly organized, culturally immersive, and awe-inspiring journey that exceeded all expectations. As someone new to high-altitude trekking, I felt reassured by their focus on safety and flexibility gave me confidence throughout the journey. Megh was phenomenal—knowledgeable, warm, and always ready with fascinating insights about Nepalese culture and the landscapes we explored. Megh’s team, including the hardworking porters, went above and beyond, ensuring we had comfortable teahouse accommodations with hearty meals and jaw-dropping mountain views. Highly Recommend!
REAL INDIA
We had an absolutely incredible experience with Kingdom Trek company in Nepal , Brother Megh is a great guide and a good leader , We enjoyed the trip with this company , always appreciate their efforts, GOD Bless them
Marissa E
As a Canadian female, I’ve trekked with Megh on two trips to Nepal. When we met the first time, I came with a trekking group, we instantly clicked and I now call him “my Nepali dad”. Which he embodies for everyone–he is kind, honest, genuine, and of course, a pro at leading any kind of trek (and making it fun). I went back again a few years later by myself and Megh went above and beyond–picked me up from the airport and helped me navigate busy Kathmandu and Mt. Everest base camp as a solo female. He’s become a lifelong friend of over a decade now, we still keep in touch! If you want a professional who’s been in the game for many years, and someone you can genuinely trust, trek with Megh!
Mustafa E
Wonderful Country and fantastic people.. You can trust Meg and his team with your life literally… I made also friends for life and will do the same journey again soon.. Many thanks Mero Sathi..
Agnes Bonne
Megh and his team were amazing!
What a great experience to climb in the Himalayas. Half way of the Mont Everest! Never though I could do it but with their wisdom, encouraging words along the way and God, I made it!
Hallelujah the Himalayas … there is a God and Megh with his team. I really suggest anyone to go even if you don’t go that high.. just tell Megh what you can and want to do and he will personalize your trip. A must do without any hesitation.
Doowder
I Enjoyed having Megh Gurung as a Guide
Megh Gurung was an excellent guide and was easy to work with on my group trek to Everest Base Camp. I recommend him to anyone interested in a guided trek in Nepal. If you are trying to decide whether or not to use a guide while trekking, my recommendation is to do so as they add a lot to the experience.
If you are looking for a fulfilling and exciting trekking experience in the Himalayas, I highly recommend securing the services of Megh Gurung and Kingdom Treks.
I have twice joined teams that Megh guided to Poon Hill in the Annapurna Range, and both times I was amazed by the breathtaking beauty of the mountains, and by Megh’s outstanding service and attention to detail. An extra benefit is his wit, humor, and warm personality. Megh leadership made both treks memorable, fun, and truly unforgettable. You can’t go wrong choosing Kingdom Treks.