Megh is a wonderful guide who gave us an amazing 14 day trek and sightseeing trip to a festival and world heritage sites in Kathmandu. Megh is very knowledgeable and shared cultural, wildlife, and other pertinent information with us. His team of porters were great!
The Everest Advanced Base Camp Trek is a once-in-a-lifetime journey to the heart of the Tibetan Himalayas, offering an extraordinary perspective of Mount Everest from its north face. Unlike the popular South Base Camp in Nepal, this trek takes you through the rugged terrains of Tibet, culminating at the Advanced Base Camp at 6,400 meters — the highest point on Earth that non-climbers can reach without technical mountaineering.
The Everest Advanced Base Camp Trek is an extraordinary high-altitude journey that takes you deep into the heart of the Tibetan Himalayas, offering a rare and dramatic view of Mount Everest’s towering north face. Unlike the more commonly visited South Base Camp in Nepal, this trek ventures into Tibet, reaching an altitude of 6,400 meters (21,000 feet) — the highest point on Everest accessible to non-climbers.
Starting in Lhasa, the capital of Tibet, the trek combines cultural immersion with rugged mountain adventure. You’ll travel overland across high passes and remote valleys, visit ancient monasteries like Rongbuk Monastery, and ultimately trek from the North Base Camp to the Advanced Base Camp, following in the footsteps of legendary Everest expeditions.
The route challenges even experienced trekkers with its extreme altitude, harsh climate, and remote terrain, but the rewards are immense: sweeping views of the world’s highest peaks, a deep sense of solitude, and the unforgettable experience of standing face-to-face with the majestic north wall of Everest.
This is not just a trek — it’s a pilgrimage to the very edge of the Earth’s roof, reserved for those who seek the ultimate Himalayan adventure.
Is It Better to Climb Everest from Tibet or Nepal?
Climbing Mount Everest is one of the greatest challenges in mountaineering, and one of the most important decisions climbers face is choosing between the Nepal (South side) and Tibet (North side) routes. Both offer a path to the summit of the world’s highest peak, but they differ significantly in terrain, technical difficulty, cost, accessibility, and overall experience.
Climbing from Nepal (South Side)
The South side route, via Southeast Ridge, is the most popular and historically significant path. It was the route taken by Sir Edmund Hillary and Tenzing Norgay in 1953 during the first successful summit.
- More developed trekking and climbing infrastructure.
- A scenic, cultural approach through the Khumbu Valley, home to the Sherpa people.
- Greater availability of experienced guides and porters.
- Typically more favorable weather conditions during the climbing season.
- The Khumbu Icefall, a notoriously dangerous and unstable section near Base Camp.
- Often crowded, especially during the spring season.
- Generally more expensive due to permit and logistic costs.
Climbing from Tibet (North Side)
The North side route via Northeast Ridge offers a more remote and less crowded alternative. Though less popular, it provides a different perspective of Everest and avoids some of the risks found on the South side.
- Avoids the Khumbu Icefall, reducing early-stage objective danger.
- Less expensive permits and expedition costs.
- Can drive directly to Base Camp, reducing the need for long treks.
- Fewer climbers and a more isolated experience.
- More technically challenging in its upper sections.
- Harsher weather with stronger winds and colder temperatures.
- Restricted access due to Chinese regulations and political considerations.
- Fewer rescue and medical support facilities.
Which Side Is Better?
- Choose Nepal if you value strong support, reliable logistics, a rich cultural experience, and a historically proven route.
- Choose Tibet if you prefer a less crowded, potentially less expensive route and can manage a more technical climb in harsher conditions.
There is no universally “better” side — the best route depends on your experience level, climbing goals, risk tolerance, and logistical preferences. Both routes demand serious preparation, but each offers a unique adventure on the world’s highest mountain.
A Cultural Prelude in Lhasa
Before the rugged trails and high-altitude challenges of the Everest Advanced Base Camp Trek begin, your journey opens in the spiritual heart of Tibet — Lhasa. This ancient city, set at an elevation of 3,650 meters (11,975 feet), is more than just a starting point; it’s a living museum of Tibetan heritage and a vital stage for acclimatization.
A Sacred City in the Sky
Lhasa, meaning “Place of the Gods,” has been the center of Tibetan Buddhism for centuries. The city is dominated by the majestic Potala Palace, once the winter residence of the Dalai Lama. This towering structure of white and red walls is both a political symbol and a sacred monument, housing countless chapels, stupas, and ancient scriptures.
Just a short walk away, the Jokhang Temple pulses with spiritual energy. Pilgrims from across the Tibetan plateau prostrate themselves outside its gates, circling the temple clockwise in a ritual known as kora, spinning prayer wheels and murmuring mantras. Inside, the golden statue of Jowo Rinpoche — Tibet’s most revered image of the Buddha — radiates peace and devotion.
Daily Life in Barkhor Street
Encircling the Jokhang Temple is Barkhor Street, a bustling circuit of prayer, commerce, and culture. Here, monks, nomads, and travelers blend into a vibrant swirl of colors, prayer flags flutter overhead, and the scent of yak butter lamps mixes with the aroma of Tibetan street food. It’s the perfect place to absorb the rhythm of daily Tibetan life.
Preparing Mind and Body
Spending time in Lhasa is not only a cultural immersion — it’s essential for adjusting to the altitude. Gentle walks, light exploration, and mindful rest allow the body to begin adapting to thinner air before the demanding trek to Everest’s northern reaches begins.
Trip Itinerary
Outline Itinerary
Day 01: Arrival in Kathmandu and check-in to Hotel
Day 02: Sightseeing Tour of Kathmandu Valley and Pre-trip Preparation
Day 03: Fly Kathmandu 1400m – Lhasa 3680m
Day 04: Sightseeing in Lhasa
Day 05: Sightseeing in Lhasa
Day 06: Free day in Lhasa
Day 07: Drive Lhasa – Gyantse – 3950m, 261 km
Day 08: Gyantse – Shigatse – 3900m, 90km
Day 09: Shigatse – Shegar (New Tingri) – 4050m, 244km
Day 10: Shegar – Rongbuk – 5000m, 68km
Day 11: Rest day at Base Camp
Day 12: Rest day at Base Camp
Day 13: Trek from Everest Base Camp to Camp one – 5460m
Day 14: Trek to interim camp – 5760m
Day 15: Rest day at interim camp
Day 16: Trek to Camp two – 5970m
Day 17: Trek to Camp three – 6340m and return to Camp two
Day 18: Return to Base Camp
Day 19: Base Camp – Nyalam – 215km
Day 20: Drive Nyalam – Kathmandu – 1400m, 153km
Day 21: Final Departure
Details Itinerary
Cost Details
Cost Includes
- All land transportation as per an itinerary
- Tour and Trekking Guide and support during the trip
- Momentum entrance fees, Tibet Travel Permit, and Advance Everest Base Camp Trek Permit
- Meals as per an itinerary
- 3-star hotel accommodation in Lhasa and Shigatse, guesthouse/tented camping during the trek, and 4-star hotel in Kathmandu
- Applicable Taxes
Cost Excludes
- International Airfare and Visa Fee
- Meals which are not included in the itinerary
- Personal Expenses like laundry, bar bills, internet, etc
- Tipping
FAQ
Route Map
Gallery
Client Reviews
JoJo
Mar 2026 • Friends
Brilliant guide! Super friendly, funny and accommodating. Consider going back to Nepal almost because of him and not because of the mountains.
Julie
Date of experience: October 2025
Elias W
Megh is a very professional, funny guide who knows how to lead groups with empathy. I always felt very comfortable and safe because you can tell he’s been doing this job for a long time.
I can wholeheartedly recommend him for any tour.
Jerry S
If you are looking for a fulfilling and exciting trekking experience in the Himalayas, I highly recommend securing the services of Megh Gurung and Kingdom Treks.
I have twice joined teams that Megh guided to Poon Hill in the Annapurna Range, and both times I was amazed by the breathtaking beauty of the mountains, and by Megh’s outstanding service and attention to detail. An extra benefit is his wit, humor, and warm personality. Megh leadership made both treks memorable, fun, and truly unforgettable. You can’t go wrong choosing Kingdom Treks.
Cäoud cloudthes
Great trip! Megh and Sammy took care of everything. From food, to logistics, to accommodation. Couldn’t have been better.
Bill Steinmetz
Looking back, the entire trip was amazing but also challenging because of the altitudes and climbing involved. We all did make it.
Everything was taken care of for us in terms of arrangements and airport transfers. Our guide Megh met us at the airport in Kathmandu, arranged our lodging, meals, flights to and from Lukla, shopping for gear extras in town. All our lodging on the trips was also reserved for us. Meals were all served in the lodges. Megh was on the trek with us along with porters who took our gear. We carried day packs.You should plan 3 weeks minimum for this trip and it will require at least 2 days acclimatization. If I remember correctly, as we got higher, we may have as much as 9 days above 14,000 ft and with that, peaks still rose around us another 4-5 thousand feet if not more. You also should to be in condition for this trek. I also had mild altitude sickness at base camp but did not need intervention. So it is recommended that you learn as much as possible about how to prepare for a trek like this. But the rewards may be well worth it, as some of our photos may illustrate.Consider adding more days for touring in Kathmandu or even for a visit to India on the way home like we did (also arranged by Megh)
Nesrin B
Megh is a great guide, reliable and understanding. He was very helpful to my friend Havva and me during the Annapurna Base Camp trek. He is also fun and interesting. If you travel with Megh, you will be satisfied.
PMR5511
I had an absolutely incredible experience with Kingdom Treks, a top-notch trekking company in Nepal that made my Himalayan adventure unforgettable! Megh and their team delivered a perfectly organized, culturally immersive, and awe-inspiring journey that exceeded all expectations. As someone new to high-altitude trekking, I felt reassured by their focus on safety and flexibility gave me confidence throughout the journey. Megh was phenomenal—knowledgeable, warm, and always ready with fascinating insights about Nepalese culture and the landscapes we explored. Megh’s team, including the hardworking porters, went above and beyond, ensuring we had comfortable teahouse accommodations with hearty meals and jaw-dropping mountain views. Highly Recommend!
REAL INDIA
We had an absolutely incredible experience with Kingdom Trek company in Nepal , Brother Megh is a great guide and a good leader , We enjoyed the trip with this company , always appreciate their efforts, GOD Bless them
Marissa E
As a Canadian female, I’ve trekked with Megh on two trips to Nepal. When we met the first time, I came with a trekking group, we instantly clicked and I now call him “my Nepali dad”. Which he embodies for everyone–he is kind, honest, genuine, and of course, a pro at leading any kind of trek (and making it fun). I went back again a few years later by myself and Megh went above and beyond–picked me up from the airport and helped me navigate busy Kathmandu and Mt. Everest base camp as a solo female. He’s become a lifelong friend of over a decade now, we still keep in touch! If you want a professional who’s been in the game for many years, and someone you can genuinely trust, trek with Megh!