Everest Three Pass Trek is a classic journey with challenging and adventurous trek in the Everest region. If you are searching for an adventurous trek then this is the perfect trek for adventurous lovers who are looking for thrills and fun in the Himalayan. There will be the possibility of poor weather conditions because we will trek three high passes of the Everest region which is over 5300m plus. The trail is tough and will surely test your toleration where we will collect an unforgettable journey in the Khumbu region.
You also find good camping sites to camp in the natural surrounding and will enjoy every day of the trek.
Everest Three Pass Trek is the combination of the three beautiful passes of the Everest region which are Renjo La Pass, Chola pass, and Kongma pass. This is one for the really deadened trekker because this is the longest trekking in all over Nepal. During the time of trekking, we will pass through lush pine and rhododendron forests, Sherpa villages, and dense forests where you get to see the rich vegetation of the region.
From the highest point of the trekking pass, we have a very good view of a magnificent mountain like Mt Everest, Ama Dablam, Lobuche, and many more. With a scenic flight to Lukla which is the starting point of trekking deep into the Everest region. One of the most attractions is the national park for those who are interesting in flora and fauna.
Kongma La Pass is a renowned trekking trail in the Everest region which is a height of 5545m. This trekking trail is located just above the Dingboche and southwest of Mt Everest. You get totally different experience in a lifetime trek through trekking to the Everest region. We will have an amazing view of High Mountain and Khumbu glacier and this is the less crowded trekking trail. The adventure trekking trail is a less visited trekking trail and takes us to the foot of the world’s highest peak to summit the highest of Everest region.
Kongma La Pass Trek is one of the difficulties trekking in Nepal which is why you need a good level of physical fitness for trekking this route. This trekking trail takes into a summiting high landscape which is all being above 5000m. The trekking is truly the ultimate lavish altitude trek with the world’s most pitch Nepalese mountain.
We will cross the world-famous Himalayan high passes and explore the beautiful valleys of the Everest region. With the natural beauty, we also have an opportunity to see the lush forest of rhododendron and pine and get to know about the local tribes.
Everest Chola Pass is one of the most challenging and adventurous trekking trails in the Everest region. This trek is also known as the expanded form of the EBC trek which is a completely developed trek route. It is located at the height of 5420m from sea level. It is a stunning trek for those who keep interested with stamina and a sense of adventure. Walking through the modest trail with the beautiful sceneries all around offers a unique experience. This is an unbeatable walk in terms of natural greatness.
Everest Chola Pass trek is an awesome journey that takes you to a different beauty of the Everest region. It is a tough day with the top pass and the part of the trail over ice, making it a real once-in-a-lifetime experience. The trek is a wonder of the snow-covered peaks, with the view of the Ngozumpa glacier which is the largest glacier in Nepal.
You can walk in your own peace, with plenty of stops for rest where we usually made for the town of Dzongla towards Thagnak as it is an easier climb. The trek is one of the well-known trekking trails in the Everest region.
Gokyo Renjola Pass offers the exploration of the remote but naturally rich area of the Khumbu region. It is one of the most thrilling trekking routes which lead the way to Tibet border Nagpa La and Gokyo Valley. This trekking route also known as the high passes trek is the dream of every climber and adventure seeker to glance at its amazing view.
Trekking on this trail, we will see the excellent view of the largest glacier Ngozumpa glacier, a beautiful forest with various flora and fauna and wildlife. There is an endless list of the wonderful places that you are going to visit during this pass.
Everest Renjola Pass trek is one of the most beautiful and high passes in the Khumbu region. This trek is a difficult trek yet fulfilling trek which rewards the trekkers with Sherpa culture and the Himalayan landscape. Trekking is a little bit challenging on this route which is why you have to arrange some equipment that is essential for this trekking.
You also get a chance to enjoy its best view of the Himalayas of the Everest region. The one who is looking to cross the high passes route and explore the beauty of the Himalayas is the best option to go on this trek.
The representatives from Kingdom Treks & Expedition Pvt. ltd. will welcome you at Tribhuvan International Airport upon your arrival. He/she Assist to transfer you to the hotel for the overnight stay.
We get transferred to the domestic terminal of Kathmandu Domestic Airport this morning to catch our scheduled morning flight to Lukla. After 30 minute long adventurous flight above the breathtaking scenario of Himalayas, we land on the Tenzing-Hillary Airport at Lukla. Lukla is going to be the starting point of our trek. We meet our porters and other crew members and start trekking towards Phadking, which takes around three hours. We stay overnight at a local guesthouse.
We walk through the beautiful forest of pine today. And our walk leads us along the Dudhkoshi River bank through many suspension bridges. We will be crossing Hillary Suspension bridge which is one of the famous suspension bridges in that region. We will have enough opportunity to witness the wonderful views of Mount Thamserku (6618m) during the walk. Passing through the settlements of Benkar and Monjo, we eventually arrive at the entrance to the Sagarmatha National Park. We still have a last village of Jorsale before reaching Namche.
Following the trail ascending through the forests and bridges and overlooking the beautiful views of Mount Everest, Lhotse and Nuptse, we continue our journey towards Namche. Namche is the gateway to Mount Everest and is also the main trading center of the region. We check into the guesthouse and stay there overnight lodge.
Today is going to be a rest day at Namche. But, as our Health Experts suggest, we need to stay active and moving during the rest days instead of being idle. Hence, we either take a day hike to Thame or visit Khunde for purpose of proper acclimatization. We can even stay at Namche and explore the Bazaar itself. You can visit the Tourist Visitor Center near the Headquarter of Sagarmatha National Park where you can observe an assortment of things which are related to the First Everest Climbers and Sherpa Culture. We stay overnight at a lodge.
We continue trekking along the rushing glacial waters of DudhKoshi, which eventually brings us to Tyangboche. You can visit the local monastery and can also get the opportunity to observe the prayer ceremony either in the morning or evening. We stay overnight at a lodge.
From Tyangboche, we drop to Debuche and then cross another exciting suspension bridge on ImjaKhola. We the climb to Pangboche among thousands of Mani stones. Trekking further for about a couple of hours, we reach Dingboche. We stay overnight at a lodge.
Follow the main trail toward the northeast, which runs parallel to the Imja Khola River from Dingboche. You will cross several suspension bridges over the river and cross the bridge and continue along the trail on the other side. The trail gradually climbs up a hillside and passes through several yak pastures and small settlements and then continues to climb up a steep hillside until you reach Chhukhung
Taking a rest day in Chhukhung is highly recommended for trekkers. A rest day in Chhukhung allows trekkers to acclimatize to the high altitude and reduce the risk of altitude sickness. During this day, you can take short walks around the village or hike up to Chhukhung Ri (5,550m) for panoramic views of the surrounding mountains. You can also explore the village and interact with the locals to learn about their culture and way of life.
The journey begins in Chhukung, a small village located in the Imja Valley. From Chhukung, you will follow a trail that leads to the Kongma La pass. The trail is steep and challenging, but the stunning views of the surrounding peaks make the climb well worth the effort. Once you reach the top of the pass, you will be rewarded with an incredible panorama of the Himalayas. From here, the trail descends to the Khumbu Glacier and continues to Lobuche. The trek takes you through some of the most beautiful landscapes of the Himalayas and provides breathtaking views of the surrounding mountains.
As you start from Lobuche, the trail gradually ascends towards the Khumbu glacier. From there, the path leads toward the village of Gorak Shep. The final section of the trek involves a short, steep climb to the village, which can be a bit challenging due to the high altitude and thin air. Once you reach Ghorak Shep, you can hike up to Everest Base Camp. The hike takes around 2-3 hours from Ghorak Shep, and it is a challenging walk due to the high altitude and rough terrain. However, the stunning views of the Khumbu Icefall and the surrounding mountains make it all worth it.
Today is going to be another big and difficult day trek along the Khumbu Glacier and up to the Everest Base Camp. You can get the closest view of Mount Everest from Khumbu Glacier and EBC. After spending little time at EBC, we track back to Gorakshep, where we stay overnight lodge.
Today will be the longest day for Everest Chola Pass Trek. From Gorak Shep, we will hike up Kala Patthar which is about 2 to 3 hours. From the top of Kala Patthar, you can see the magnificent Himalayan range and close-up views of Mt Everest. After hiking up Kala Patthar, we will back to Gorak Shep and from Gorak Shep, we will trek toward Zhong La. From Gorak Shep, we will head south towards the Khumbu Glacier and cross the glacier on a series of rock steps and wooden bridges.
From Zhong la, the trek descends to the Gokyo Valley, passing through several glacial lakes, including the beautiful turquoise-colored Gokyo Lake. The trail then ascends to the Ngozumpa Glacier, which is the largest glacier in the Himalayas. The trail continues along the glacier, offering spectacular views of the surrounding peaks, including Cho Oyu, Lhotse, and Makalu. The trek then reaches Thannak. And on this trekking period, we will get a chance to cross Cho La Pass, which is situated at an altitude of 5367 meters from sea level before reaching Thannak.
The trek from Thannak to Gokyo is around 4 to 5 hours of walking. The trail goes uphill through the rhododendron forests and passes by the Dudh Koshi River. You will also come across several small Sherpa villages along the way. The trail then follows the Gokyo Lake, and after a short climb, you will reach the beautiful Gokyo village.
From Gokyo, we will trek toward Marlung. While trekking towards Marlung, we will cross Renjo La pass. Among three pass, we will cross Renjo La Pass at last. The trek offers stunning views of the mountains and allows trekkers to experience the unique culture of the Sherpa people who live in the region. The climb is steep and challenging, but the views from the top are spectacular. You can see the mountains of the Everest region, including Cho Oyu, Everest, Lhotse, and Makalu. After crossing the pass, you will descend to the village of Marlung. The trail passes through beautiful landscapes and offers stunning views of the surrounding mountains.
The treks go uphill through the lush green forests of rhododendron and oak. You’ll pass through several suspension bridges, prayer wheels, and Mani walls before reaching Namche Bazaar. You will start your trek by crossing the Bhote Koshi River and making your way through the dense forests of rhododendron and juniper. The trail goes through several Mani walls, prayer flags, and chortens, giving you a glimpse of the local culture and traditions. You’ll also see stunning views of Mt. Everest, Mt. Lhotse, and Mt. Ama Dablam on the way.
From Namche, we return back to Lukla. With this, we mark end of our trekking. We stay overnight at lodge.
We get the scheduled morning flight to Kathmandu from Lukla. The flight is going to be very scenic and adventurous. On arriving Kathmandu, you can take your time to go for your last minute shopping or you can choose to explore the city even more. We stay overnight at a hotel.
We are saying good bye to the Kathmandu as your journey in Nepal comes to an end today! We will transfer you to the airport for your returning flight.
The Everest Three Passes Trek is the ultimate high-altitude circuit in the Everest region. It combines the Everest Base Camp trek with three challenging mountain passes:
It includes Everest Base Camp, Gokyo Lakes, and spectacular views of Everest, Lhotse, Nuptse, Makalu, and Cho Oyu.
The full circuit typically takes 18–21 days from Lukla to Lukla. It can be customized based on acclimatization, side trips, or rest days.
This is a challenging trek due to its:
Good physical fitness, prior high-altitude trekking experience, and mental stamina are strongly recommended.
Solo trekking is allowed, but a guide is highly recommended due to:
Hiring a porter can also significantly ease the physical burden.
These are available in Kathmandu, Lukla, or Monjo.
Most trekkers take a flight from Kathmandu (or Ramechhap) to Lukla, the trek’s starting point. Weather delays are common—have buffer days in your schedule.
Accommodation is in teahouses (lodges) along the route, which offer basic rooms and meals. Expect more limited services at higher altitudes and remote areas.
The trek includes built-in acclimatization days in places like Namche Bazaar and Dingboche. Follow the rule: “Climb high, sleep low” and ascend gradually.
Yes, Acute Mountain Sickness (AMS) is a serious concern. Be aware of symptoms like headache, nausea, dizziness. Rest, hydrate, and descend if symptoms worsen. Carry Diamox and consider travel insurance that covers helicopter evacuation.
The Everest Three Passes route is less crowded than the main Everest Base Camp trail, especially between the passes. Gokyo and Thame areas offer solitude and breathtaking beauty.
Essential gear includes:
Typical costs range from $1,200 – USD 2,000 depending on:
Yes, but the standard and more common route is:
Lukla → Kongma La → Everest Base Camp → Cho La → Gokyo → Renjo La → Thame → Namche → Lukla
Doing it clockwise ensures better acclimatization and safety.
Proper preparation, flexible itinerary, and experienced guides reduce these risks.
Great trip! Megh and Sammy took care of everything. From food, to logistics, to accommodation. Couldn’t have been better.
Megh is a great guide, reliable and understanding. He was very helpful to my friend Havva and me during the Annapurna Base Camp trek. He is also fun and interesting. If you travel with Megh, you will be satisfied.
I had an absolutely incredible experience with Kingdom Treks, a top-notch trekking company in Nepal that made my Himalayan adventure unforgettable! Megh and their team delivered a perfectly organized, culturally immersive, and awe-inspiring journey that exceeded all expectations. As someone new to high-altitude trekking, I felt reassured by their focus on safety and flexibility gave me confidence throughout the journey. Megh was phenomenal—knowledgeable, warm, and always ready with fascinating insights about Nepalese culture and the landscapes we explored. Megh’s team, including the hardworking porters, went above and beyond, ensuring we had comfortable teahouse accommodations with hearty meals and jaw-dropping mountain views. Highly Recommend!
We had an absolutely incredible experience with Kingdom Trek company in Nepal , Brother Megh is a great guide and a good leader , We enjoyed the trip with this company , always appreciate their efforts, GOD Bless them
As a Canadian female, I’ve trekked with Megh on two trips to Nepal. When we met the first time, I came with a trekking group, we instantly clicked and I now call him “my Nepali dad”. Which he embodies for everyone–he is kind, honest, genuine, and of course, a pro at leading any kind of trek (and making it fun). I went back again a few years later by myself and Megh went above and beyond–picked me up from the airport and helped me navigate busy Kathmandu and Mt. Everest base camp as a solo female. He’s become a lifelong friend of over a decade now, we still keep in touch! If you want a professional who’s been in the game for many years, and someone you can genuinely trust, trek with Megh!
Wonderful Country and fantastic people.. You can trust Meg and his team with your life literally… I made also friends for life and will do the same journey again soon.. Many thanks Mero Sathi..
Megh and his team were amazing!
What a great experience to climb in the Himalayas. Half way of the Mont Everest! Never though I could do it but with their wisdom, encouraging words along the way and God, I made it!
Hallelujah the Himalayas … there is a God and Megh with his team. I really suggest anyone to go even if you don’t go that high.. just tell Megh what you can and want to do and he will personalize your trip. A must do without any hesitation.
Megh Gurung was an excellent guide and was easy to work with on my group trek to Everest Base Camp. I recommend him to anyone interested in a guided trek in Nepal. If you are trying to decide whether or not to use a guide while trekking, my recommendation is to do so as they add a lot to the experience.
If you are looking for a fulfilling and exciting trekking experience in the Himalayas, I highly recommend securing the services of Megh Gurung and Kingdom Treks.
I have twice joined teams that Megh guided to Poon Hill in the Annapurna Range, and both times I was amazed by the breathtaking beauty of the mountains, and by Megh’s outstanding service and attention to detail. An extra benefit is his wit, humor, and warm personality. Megh leadership made both treks memorable, fun, and truly unforgettable. You can’t go wrong choosing Kingdom Treks.