Crossing the Legendary Cho La Pass Trek and Everest Base Camp

Everest Chola Pass Trek is Challenging high Pass over 5000m Between Gokyo and Everest Base Camp. This is the most adventurous and thrilling trekking in the Everest region which offers a unique experience walking through the Adventure and High Passes with the beautiful sceneries all over the trekking trail. You will collect lifetime memory during trekking with the beautiful mountain, lush forest, unique culture of Sherpa tribes, and crossing high passes that provides divine pleasure to the visitor.

The trek is one of the well-known trekking trails in the Everest region. You will have an opportunity to look at two beautiful glaciers which is the Khumbu glacier in EBC and Nazumpa glacier in the Gokyo valley.

Chola Pass Trek is a beautiful journey towards the home of the Sherpa people. For the adventurous trekker, it is a superb opportunity that offers the views of Gokyo Ri and Kala Patthar. You are going to visit many beautiful places in the Khumbu region on this trekking route.

We will visit one of the largest Buddhist monasteries in this area. The famous route of the Khumbu region leads us through the Sagarmatha national park with the variety of flora, and fauna, infrequent wild animals, and the sparkling views of the mountain. Trek in this route takes through the lush forest of rhododendron and pine forest, across a waterfall, and through grassland, and Buddhist flags.

Everest Chola Pass Trekking permit

Trekking permit and TIM card in the most essential things for trekking and without a trekking permit you cannot get permission to enter here. Local governments have forbidden all the area. This area is located in the Sagarmatha national park which is why you have to take Permit. For a permit card, there is nothing difficult just you have to give a photocopy of your passport and two passport-sized photos. You will easily get permits at the entrance of the Khumbu region. You will also get a trekking permit. Altogether you have to take 3 trekking permits as TIMS Card, National Park Permit and Local RM Card.

Best Time to Do Everest Gokyo Lake Trek

The Everest Gokyo Lake Trek is a stunning journey through the heart of the Himalayas, combining serene alpine lakes, traditional Sherpa villages, and breathtaking views of some of the world’s tallest peaks. Choosing the right time to trek is crucial to fully enjoy the experience, and two seasons stand out as the best: spring and autumn.

Spring (March to May): A Season of Color and Clarity

Spring is one of the most ideal times to do the Gokyo Lake Trek. As the snow melts and the trails become more accessible, the landscape bursts into color with blooming rhododendrons and wildflowers. The weather is generally stable, with clear skies offering panoramic views of Mount Everest, Cho Oyu, Lhotse, and Makalu. Daytime temperatures are comfortable for hiking, though it still gets chilly at night in higher altitudes. This season also marks the beginning of the climbing season, adding a vibrant energy to the region.

Autumn (September to November): The Golden Window

Autumn is another peak season for the Gokyo trek, known for its crisp air and flawless visibility. After the summer monsoon, the air is clean and fresh, and the skies are at their clearest. The trails are dry and safe, and the daytime temperatures are moderate—perfect for long hiking days. Autumn also offers spectacular sunsets over the Himalayas and a chance to experience local festivals like Mani Rimdu in Tengboche.

Winter (December to February): Quiet, But Cold

Trekking during winter is possible, and the views are still incredible—often framed by snow-dusted peaks and frozen lakes. However, the temperatures drop significantly, especially at night, and the high passes like Cho La Pass may be closed due to snow. It’s a quieter time on the trail, ideal for those seeking solitude and adventure in a rugged environment—but only recommended for experienced trekkers prepared for cold conditions.

Monsoon (June to August): Not Ideal

The monsoon season brings heavy rain to the lower regions, making the trails muddy and prone to landslides. In the higher regions, clouds often obscure the mountain views that are a highlight of the trek. While some experienced trekkers venture out during this season to avoid crowds, it is generally considered the least favorable time for this route.

How Difficulty is Everest Chola Pass Trek?

Geographically, this is the most challenging trekking route in the Everest region. This is a very serious adventure with its high pass crossing where you will step at the base camp of the top of the world along with the Kala Pattar hike with exciting challenges. You have to walk for nearly half an hour over the iced trails which have many chances to have altitude sickness. It will be best if you travel during the month to complete the task with less difficulty. For trekking, you have good physical fitness, and health is required to go.

Trip Itinerary

Outline Itinerary

• Day 01: Arrival in Kathmandu and check-in to Hotel
• Day 02: Fly from Kathmandu to Lukla (2840m) and trek to Phakding (2610m) – 3 Hours
• Day 03: Trek from Phakding to Namche Bazaar (3441m) – 5 Hours
• Day 04: Acclimatization at Namche Bazaar
• Day 05: Trek from Namche to Dole (4110m) – 6 Hours
• Day 06: Trek from Dole to Machhermo (4470m) – 5 Hours
• Day 07: Trek from Machhermo to Gokyo (4800m) – 5 Hours
• Day 08: Acclimatization at Gokyo Valley
• Day 09: Trek to Gokyo Ri (5357m) and to Thaknak(4750m)–5 Hours
• Day 10: Trek from Thaknak to Chola Pass (5367m) to Dzongla (4830m) – 8 Hours
• Day 11: Trek from Dzongla to Lobuche (4940m) – 3 Hours
• Day 12: Trek from Lobuche to Gorakshep (5170m) to Everest Base Camp (5364m) and return back to Gorakshep – 8 Hours
• Day 13: Trek from Gorakshep to Kalapatthar to Pheriche (4280m) – 8 Hours
• Day 14: Trek from Pheriche to Tyangboche and then to Namche (3400m) – 6 Hours
• Day 15: Trek from Namche to Lukla– 7 Hours
• Day 16: Flight from Lukla to Kathmandu
• Day 17: Final Departure

Details Itinerary

Cost Details

FAQ

What is the Everest Chola Pass Trek?

The Everest Chola Pass Trek is an adventurous trekking route in the Everest region of Nepal that combines the classic Everest Base Camp route with a challenging crossing of the high-altitude Cho La Pass (5,420 m / 17,782 ft), along with a visit to the beautiful Gokyo Lakes and Gokyo Ri.

How difficult is the trek?

The trek is moderately to highly challenging, primarily due to:

• High altitude (above 5,000 meters)
• The technical and steep ascent/descent of Cho La Pass
• Long walking days
• Unpredictable weather

Previous high-altitude trekking experience and good physical fitness are strongly recommended.

How long does the trek take?

Typically, the trek takes around 15–17 days, depending on your itinerary and acclimatization days. A common route includes:

• Lukla to EBC (via Namche, Tengboche, Dingboche)
• Cho La Pass crossing
• Gokyo Lakes and Gokyo Ri ascent
• Return to Lukla via Dole and Namche

When is the best time to do the Chola Pass Trek?

The best seasons are:

• Spring (March to May): Clear skies, blooming rhododendrons, warmer temperatures
• Autumn (September to November): Excellent visibility, stable weather, peak trekking season

Winter (Dec–Feb) and monsoon (Jun–Aug) are less ideal due to snow on the pass and poor visibility.

Is a guide or porter necessary?

While the trek can be done independently by experienced trekkers, hiring a licensed guide and/or porter is strongly recommended, especially for crossing Cho La Pass, where trail conditions can change rapidly and navigation may be difficult in snow or fog.

Do I need any permits?

Yes, you will need:

• Sagarmatha National Park Permit
• Khumbu Pasang Lhamu Rural Municipality Permit
  These can be obtained in Kathmandu or in Lukla.

What kind of accommodation is available?

The trek is a teahouse trek, meaning you’ll stay in basic lodges that offer:

• Private or shared rooms
• Common dining areas
• Simple meals (dal bhat, noodles, etc.)
  Amenities become more basic as you ascend.

Is altitude sickness a risk?

Yes. Acute Mountain Sickness (AMS) is a serious risk above 3,000 meters. To reduce the risk:

• Ascend gradually
• Include rest and acclimatization days (e.g., Namche and Dingboche)
• Stay hydrated
• Know the symptoms (headache, nausea, dizziness)

How do I prepare for the trek?

• Engage in cardio training (hiking, running, cycling) for at least 2–3 months prior
• Do strength training for legs and core
• Practice hiking with a backpack
• Take short high-altitude treks if possible

What should I pack?

Essential gear includes:

• Sturdy trekking boots
• Warm clothing (layers)
• Down jacket and sleeping bag (rated for -10°C or lower)
• Trekking poles
• Water purification tablets
• First aid kit
• Headlamp, gloves, sunglasses, sunblock

Is travel insurance required?

Yes. You must have travel insurance that includes:

• High-altitude trekking coverage (up to 6,000 m)
• Emergency medical evacuation (e.g., helicopter rescue)

Can I charge my electronics and access Wi-Fi?

Yes, but with limitations:

• Charging and Wi-Fi are available in most teahouses for a small fee
• Connectivity and power sources become scarce at higher altitudes

Is the Cho La Pass always open?

Not always. The pass may be closed due to heavy snowfall, ice, or landslides, especially in winter or early spring. Check with local guides or agencies for current conditions.

Is it safe to trek solo?

While solo trekking is legal, the Cho La Pass can be risky without a guide. It’s safer to trek with others or hire a guide, especially in remote or hazardous areas.

What are some highlights of the trek?

• Everest Base Camp
• Gokyo Lakes and Gokyo Ri (panoramic view of Everest, Lhotse, Makalu, Cho Oyu)
• Crossing Cho La Pass
• Khumbu Glacier and Ngozumpa Glacier
• Tengboche Monastery
• Sherpa villages and culture

Route Map

Gallery

Client Reviews

Jerry S

If you are looking for a fulfilling and exciting trekking experience in the Himalayas, I highly recommend securing the services of Megh Gurung and Kingdom Treks.

I have twice joined teams that Megh guided to Poon Hill in the Annapurna Range, and both times I was amazed by the breathtaking beauty of the mountains, and by Megh’s outstanding service and attention to detail. An extra benefit is his wit, humor, and warm personality. Megh leadership made both treks memorable, fun, and truly unforgettable. You can’t go wrong choosing Kingdom Treks.

Cäoud cloudthes

Great trip! Megh and Sammy took care of everything. From food, to logistics, to accommodation. Couldn’t have been better.

Bill Steinmetz

Looking back, the entire trip was amazing but also challenging because of the altitudes and climbing involved. We all did make it.

Everything was taken care of for us in terms of arrangements and airport transfers. Our guide Megh met us at the airport in Kathmandu, arranged our lodging, meals, flights to and from Lukla, shopping for gear extras in town. All our lodging on the trips was also reserved for us. Meals were all served in the lodges. Megh was on the trek with us along with porters who took our gear. We carried day packs.You should plan 3 weeks minimum for this trip and it will require at least 2 days acclimatization. If I remember correctly, as we got higher, we may have as much as 9 days above 14,000 ft and with that, peaks still rose around us another 4-5 thousand feet if not more. You also should to be in condition for this trek. I also had mild altitude sickness at base camp but did not need intervention. So it is recommended that you learn as much as possible about how to prepare for a trek like this. But the rewards may be well worth it, as some of our photos may illustrate.Consider adding more days for touring in Kathmandu or even for a visit to India on the way home like we did (also arranged by Megh)

Nesrin B

Megh is a great guide, reliable and understanding. He was very helpful to my friend Havva and me during the Annapurna Base Camp trek. He is also fun and interesting. If you travel with Megh, you will be satisfied.

PMR5511

I had an absolutely incredible experience with Kingdom Treks, a top-notch trekking company in Nepal that made my Himalayan adventure unforgettable! Megh and their team delivered a perfectly organized, culturally immersive, and awe-inspiring journey that exceeded all expectations. As someone new to high-altitude trekking, I felt reassured by their focus on safety and flexibility gave me confidence throughout the journey. Megh was phenomenal—knowledgeable, warm, and always ready with fascinating insights about Nepalese culture and the landscapes we explored. Megh’s team, including the hardworking porters, went above and beyond, ensuring we had comfortable teahouse accommodations with hearty meals and jaw-dropping mountain views. Highly Recommend!

REAL INDIA

We had an absolutely incredible experience with Kingdom Trek company in Nepal , Brother Megh is a great guide and a good leader , We enjoyed the trip with this company , always appreciate their efforts, GOD Bless them

Marissa E

As a Canadian female, I’ve trekked with Megh on two trips to Nepal. When we met the first time, I came with a trekking group, we instantly clicked and I now call him “my Nepali dad”. Which he embodies for everyone–he is kind, honest, genuine, and of course, a pro at leading any kind of trek (and making it fun). I went back again a few years later by myself and Megh went above and beyond–picked me up from the airport and helped me navigate busy Kathmandu and Mt. Everest base camp as a solo female. He’s become a lifelong friend of over a decade now, we still keep in touch! If you want a professional who’s been in the game for many years, and someone you can genuinely trust, trek with Megh!

Mustafa E

Wonderful Country and fantastic people.. You can trust Meg and his team with your life literally… I made also friends for life and will do the same journey again soon.. Many thanks Mero Sathi..

Agnes Bonne

Megh and his team were amazing!
What a great experience to climb in the Himalayas. Half way of the Mont Everest! Never though I could do it but with their wisdom, encouraging words along the way and God, I made it!
Hallelujah the Himalayas … there is a God and Megh with his team. I really suggest anyone to go even if you don’t go that high.. just tell Megh what you can and want to do and he will personalize your trip. A must do without any hesitation.

Doowder

I Enjoyed having Megh Gurung as a Guide

Megh Gurung was an excellent guide and was easy to work with on my group trek to Everest Base Camp. I recommend him to anyone interested in a guided trek in Nepal. If you are trying to decide whether or not to use a guide while trekking, my recommendation is to do so as they add a lot to the experience.